Enhance your Pembrokeshire cottage holiday with our Sports & Nutrition.
Trying to improve your health or are an athlete training for an event? These extras are sure to enhance your well-being
Relieve tension and encourage relaxation with reflexology, a complementary holistic therapy which suggests links between the feet and other areas of the body.
Enhance your training, focus on a niggling injury or encourage relaxation with a sports massage, proven to aid recovery and healing.
Stimulate your muscles and promote flexibility with this treatment, a remedial hands-on therapy using gentle pressure on precise points of your body.
Make delicious healthy meals or discover fantastic recipes for snacks to complement your workout, our expert chef will teach you all the skills needed!
Receive personal advice about how to improve your general health through the food you eat.
Benefit from a personalised diet plan to help improve your general health, target specific conditions or learn to cater for food allergies.
Investigate your general health with a biochemical consultation courtesy of our qualified nutritionist, and receive a bespoke action plan.
Our beautiful, free brochure is jam packed with everything you need to know for your next cottage holiday in Wales.Order Brochure
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