01437 772 758 OPEN 7 DAYS A WEEK
Monday - Thursday: 9:00AM to 6:00PM
Friday - Saturday: 9:00AM to 8:00PM
Sunday: 9:00AM to 5:00PM
Closed Christmas Day, Boxing Day and New Year's Day

Sports & Nutrition

For health and safety reasons we regrettably cannot provide any concierge services until further notice. Please contact us at welcome@coastalconcierge.co.uk for further information.

Enhance your Pembrokeshire cottage holiday with our Sports & Nutrition.

Trying to improve your health or are an athlete training for an event? These extras are sure to enhance your well-being

Reflexology (60 Minutes)
FROM £50
Reflexology (60 Minutes)

Relieve tension and encourage relaxation with reflexology, a complementary holistic therapy which suggests links between the feet and other areas of the body.

Sports Massage
FROM £30
Sports Massage

Enhance your training, focus on a niggling injury or encourage relaxation with a sports massage, proven to aid recovery and healing.

Bowen Therapy
FROM £60
Bowen Therapy

Stimulate your muscles and promote flexibility with this treatment, a remedial hands-on therapy using gentle pressure on precise points of your body.

Bespoke Cookery Classes
FROM £85pp
Bespoke Cookery Classes

Make delicious healthy meals or discover fantastic recipes for snacks to complement your workout, our expert chef will teach you all the skills needed!

Private Yoga Class
FROM £60
Private Yoga Class

Enhance your overall wellbeing with a calming private yoga class for up to four people. This practise will incorporate posture work and breathing techniques.

1:1 Personalised Yoga
FROM £60
1:1 Personalised Yoga

Look after your mind, body and soul with an exclusive one-to-one yoga class in the comfort of your holiday cottage.

1:1 Nutrition Consultation
FROM £50
1:1 Nutrition Consultation

Receive personal advice about how to improve your general health through the food you eat.

30 Day Nutrition Programme
FROM £60
30 Day Nutrition Programme

Benefit from a personalised diet plan to help improve your general health, target specific conditions or learn to cater for food allergies.

Nutritional & Biochemical Package
FROM £120
Nutritional & Biochemical Package

Investigate your general health with a biochemical consultation courtesy of our qualified nutritionist, and receive a bespoke action plan.

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