A nutrition consultation can be beneficial to a whole host of conditions including digestive disorders, IBS, joint problems such as arthritis, hormone complaints and cardiovascular ailments. With the correct nutrients for you, you can improve issues such as eczema, asthma, migraines, stress related problems and weight fluctuations. We can also help with food intolerances and/or allergies.
Your consultation will begin with a one-to-one discussion with your nutritionist about your general health and any suffering conditions. It is important to discuss the outcomes you're hoping for, for instance if you're looking to lose weight, lower your blood pressure and/or cholesterol. If you're an athlete, you can also discuss your sporting performance at this stage, and how you're hoping to enhance your training.
Once our professional has reviewed your health, you will be given a suitable thirty day programme. This personalised diet plan will have been specifically created for you, with all your existing health conditions and intended outcomes taken into account. It will help to improve your overall health as well as focusing on those chosen areas such as lowering your blood pressure.
Our nutritionist will discuss your general health (Weight loss, lowering blood pressure/cholesterol) and sports performance with you, before creating the perfect 30-day programme to improve your health, sports performance and recovery.
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