As an athlete, it is important to get the best range of motion from our muscles, particularly when in training for an event. Benefits of sport massages include stress reduction, enhanced well-being, improved body awareness, pain reduction and relaxation.
Massage also has the effect of increasing the blood flow to the muscles which speeds up recovery, accelerates healing and allows more nutrients to the muscles giving better performance. This helps keep our bodies in good shape and makes sure that the muscles are ready and prepared for action at all times.
This treatment takes approximately 60 minutes.
Additional travel charges may apply.
To add this to your stay:
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