Ironman is the hardest one day endurance race in the entire world, covering a staggering 140 miles from start to finish. Athletes begin with a 2.4 mile swim, with a quick transition, onto the bike for the 112 mile cycle segment and then finish the day by progressing onto 'the run' which is a 26.2 mile marathon!
IRONMAN Wales begins on Tenby's North Beach, which provides one of the most spectacular swim locations on the race circuit. Despite challenging bike and run courses, athletes are treated to consistent and motivating inspiration from some of the most vocal and enthusiastic spectators in endurance sports.
To find out more about this incredible event visit the website.
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