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Refreshing January Holiday Extras

Start the New Year afresh with one of our selected Holiday Extras

Christmas can be a pretty hectic time of year with lots of social engagements, family gatherings and more. So when the New Year comes around, it's a chance to reflect on the past year and put the focus back on you. 

So whether you have plans for a restful break after the busy festive season or you're looking to kick start those resolutions, a break by the coast can only be a good thing. And to help you embrace the brand-new start, we've highlighted a few of our Holiday Extras which we think are perfect for those crisp January days.

Our Private Yoga classes are ideal for looking after your wellbeing as they cater to relaxing your mind and body. Benefits include improved flexibility and muscle strength, lowered blood pressure and blood sugar. The slow nature of the breathing techniques and the concentration needed to maintain each pose help you to focus and relax whilst also increasing your blood flow and heart rate which can help strengthen you and relieve risks of heart attacks and depression.

Private Yoga Class
You might like this: Private Yoga Class

Our range of water-sports are ideal if you’re looking to pair exercise with exploring. Grab an oar and go Kayaking or be brave and jump in feet-first with Coasteering; channel your inner wave-master with Surfing or master the art of Kitesurfing.

New Year Extras: Kayaking

We all know that Christmas can be an indulgent season, so if you're hoping to get your diet back on track you might want to book one of our Bespoke Cookery Classes. Our expert chef Orsola will teach you techniques and skills to help cut out those naughty treats in favour of a healthier meal plan. Opt for a Healthy Eating with Pleasure class or if you’re an Athlete, we can help you create a diet to complement and enhance your sports performance.

Bespoke Cookery Classes
You might like this: Bespoke Cookery Classes

If it's a health-kick you're planning, take a look at our One-to-One Nutrition packages. Book a private consultation with one of our professionals to review your health and gain advice or establish a 30 Day Programme for a specialised diet. Aim to improve your general health or focus on aiding your sports performance.

There really is nowhere better to spend cold January days than surrounded by Pembrokeshire’s stunning coastline breathing in that beautiful fresh air each morning. 

New Years Breaks
You might like this: New Years Eve Breaks in Wales
Lucy Hancock
Part of Coastal's Concierge team, I'm always on the lookout for new and exciting things Pembrokeshire has to offer, whether that be delicious local produce, new attractions or fun events! I love a walk along the Coastal Path on a crisp winter's day and settling down at the beach with a good book.
Lottie Chant, A Pembrokeshire Firefighter
Lottie Chant, A Pembrokeshire Firefighter

We met with Lottie Chant, a female firefighter stationed at Pembroke Dock, as part of our 2019 International Women's Day celebrations.

A Spotlight on the Havens
A Spotlight on the Havens

The Havens are a collection of villages set on the western coast of Pembrokeshire, overlooking St Brides Bay.

What Is Viniyoga?
What Is Viniyoga?

Yoga is suitable for all, no matter your age or health, and has a wealth of physical and mental benefits.

Inspire Me
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